Brian Tan 3500m row
3,500m
Meters
17:33.9
Time
2:30.5
Pace
189
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 516 |
| Drag Factor | 113 |
May 19, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.9 | 3,500m | 2:30.5 | 103 | 652 | 29 | 130 |
| 3:31.8 | 700m | 2:31.2 | 101 | 647 | 29 | 128 |
| 3:30.4 | 1,400m | 2:30.2 | 103 | 654 | 30 | 130 |
| 3:31.3 | 2,100m | 2:30.9 | 102 | 650 | 29 | 128 |
| 3:33.3 | 2,800m | 2:32.3 | 99 | 640 | 29 | 131 |
| 3:27.1 | 3,500m | 2:27.9 | 108 | 672 | 29 | 134 |
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Workout Graph
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