Brian Tan 10:00 BikeErg
4,026m
Meters
10:00.0
Time
2:29.0
Pace
108
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 87 |
| Revolution Count | 875 |
| Power/kg | 1.31 |
| Drag Factor | 33 |
July 10, 2024 09:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,026m | 2:29.0 | 106 | 663 | 87 | 129 |
| 2:00.0 | 813m | 2:27.6 | 109 | 674 | 88 | 125 |
| 4:00.0 | 810m | 2:28.1 | 108 | 670 | 88 | 124 |
| 6:00.0 | 812m | 2:27.7 | 108 | 673 | 88 | 130 |
| 8:00.0 | 815m | 2:27.2 | 110 | 677 | 89 | 133 |
| 10:00.0 | 777m | 2:34.4 | 95 | 627 | 85 | 134 |
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Workout Graph
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