Brian Tan 10:00 BikeErg
3,952m
Meters
10:00.0
Time
2:31.8
Pace
104
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 86 |
| Revolution Count | 864 |
| Power/kg | 1.23 |
| Drag Factor | 32 |
July 18, 2024 09:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,952m | 2:31.8 | 100 | 644 | 86 | 125 |
| 2:00.0 | 821m | 2:26.1 | 112 | 685 | 89 | 125 |
| 4:00.0 | 795m | 2:30.9 | 102 | 650 | 87 | 124 |
| 6:00.0 | 796m | 2:30.7 | 102 | 651 | 87 | 125 |
| 8:00.0 | 773m | 2:35.2 | 94 | 621 | 85 | 127 |
| 10:00.0 | 767m | 2:36.4 | 91 | 614 | 84 | 126 |
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Workout Graph
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