Brian Tan 10:00 SkiErg
1,636m
Meters
10:00.0
Time
3:03.3
Pace
80
Calories
140
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 51 |
July 18, 2024 09:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,636m | 3:03.3 | 57 | 495 | 30 | 140 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 38 | 140 |
| 4:00.0 | 326m | 3:04.0 | 56 | 493 | 30 | 137 |
| 6:00.0 | 329m | 3:02.3 | 58 | 498 | 29 | 142 |
| 8:00.0 | 325m | 3:04.6 | 56 | 491 | 29 | 141 |
| 10:00.0 | 313m | 3:11.6 | 50 | 471 | 26 | 142 |
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Workout Graph
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