Brian Tan 10:00 SkiErg
1,636
Meters
10:00.0
Time
3:03.3
Pace
80
Calories
140
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 51 |
July 18, 2024 09:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,636 | 3:03.3 | 57 | 495 | 80 | 30 | 140 |
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 38 | 140 |
| 4:00.0 | 326 | 3:04.0 | 56 | 493 | 16 | 30 | 137 |
| 6:00.0 | 329 | 3:02.3 | 58 | 498 | 16 | 29 | 142 |
| 8:00.0 | 325 | 3:04.6 | 56 | 491 | 16 | 29 | 141 |
| 10:00.0 | 313 | 3:11.6 | 50 | 471 | 15 | 26 | 142 |
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Workout Graph
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