Brian Tan 10:00 row
2,024m
Meters
10:00.0
Time
2:28.2
Pace
109
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 132 |
July 19, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 27 | 129 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 27 | 123 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 27 | 128 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 27 | 130 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 27 | 133 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 27 | 134 |
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Workout Graph
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