Brian Tan 5:00 row
798m
Meters
5:00.0
Time
3:07.9
Pace
39
Calories
97
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 75 |
July 22, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 27 | 97 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 26 | 95 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 28 | 98 |
| 3:00.0 | 161m | 3:06.3 | 54 | 486 | 28 | 97 |
| 4:00.0 | 160m | 3:07.5 | 53 | 482 | 27 | 99 |
| 5:00.0 | 163m | 3:04.0 | 56 | 493 | 28 | 100 |
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Workout Graph
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