Brian Tan 300c row
5,578m
Meters
29:03.8
Time
2:36.3
Pace
300
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 790 |
| Drag Factor | 134 |
July 22, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.8 | 5,578m | 2:36.3 | 92 | 615 | 27 | 121 |
| 5:50.2 | 1,114m | 2:37.1 | 90 | 610 | 27 | 119 |
| 5:43.8 | 1,111m | 2:34.7 | 94 | 625 | 26 | 121 |
| 5:56.1 | 1,124m | 2:38.4 | 88 | 603 | 27 | 118 |
| 5:42.9 | 1,110m | 2:34.4 | 95 | 626 | 27 | 125 |
| 5:50.9 | 1,119m | 2:36.7 | 91 | 612 | 28 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.