Brian Tan 30:00 BikeErg
12,377m
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
145
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 88 |
| Revolution Count | 2661 |
| Power/kg | 1.41 |
| Drag Factor | 33 |
July 31, 2024 08:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,377m | 2:25.4 | 114 | 691 | 88 | 145 |
| 6:00.0 | 2,496m | 2:24.2 | 117 | 701 | 88 | 140 |
| 12:00.0 | 2,489m | 2:24.6 | 116 | 698 | 88 | 145 |
| 18:00.0 | 2,469m | 2:25.8 | 113 | 688 | 89 | 146 |
| 24:00.0 | 2,486m | 2:24.8 | 115 | 696 | 90 | 150 |
| 30:00.0 | 2,439m | 2:27.6 | 109 | 674 | 89 | 148 |
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Workout Graph
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