Brian Tan 20:00 BikeErg
8,133m
Meters
20:00.0
Time
2:27.5
Pace
223
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 89 |
| Revolution Count | 1778 |
| Power/kg | 1.35 |
| Drag Factor | 33 |
July 31, 2024 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,133m | 2:27.5 | 109 | 675 | 89 | 153 |
| 4:00.0 | 1,612m | 2:28.8 | 106 | 664 | 88 | 144 |
| 8:00.0 | 1,619m | 2:28.2 | 107 | 669 | 88 | 151 |
| 12:00.0 | 1,609m | 2:29.1 | 105 | 662 | 88 | 153 |
| 16:00.0 | 1,642m | 2:26.1 | 112 | 685 | 90 | 157 |
| 20:00.0 | 1,652m | 2:25.2 | 114 | 692 | 91 | 160 |
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Workout Graph
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