Brian Tan 30:00 row
6,181m
Meters
30:00.0
Time
2:25.6
Pace
342
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 118 |
July 31, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,181m | 2:25.6 | 113 | 690 | 27 | 140 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 28 | 135 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 27 | 140 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 27 | 139 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 27 | 139 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 28 | 149 |
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Workout Graph
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