Brian Tan 5:00 BikeErg
1,573
Meters
5:00.0
Time
3:10.7
Pace
39
Calories
104
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 62 |
| Revolution Count | 303 |
| Power/kg | 0.63 |
| Drag Factor | 47 |
August 01, 2024 08:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,573 | 3:10.7 | 50 | 473 | 39 | 62 | 104 |
| 1:00.0 | 289 | 3:27.6 | 39 | 434 | 7 | 41 | 103 |
| 2:00.0 | 299 | 3:20.6 | 43 | 449 | 7 | 58 | 96 |
| 3:00.0 | 358 | 2:47.5 | 74 | 555 | 9 | 69 | 103 |
| 4:00.0 | 379 | 2:38.3 | 88 | 603 | 10 | 73 | 109 |
| 5:00.0 | 249 | 4:00.9 | 25 | 386 | 6 | 72 | 110 |
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Workout Graph
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