Brian Tan 10000m BikeErg
10,000m
Meters
25:09.6
Time
2:30.9
Pace
270
Calories
139
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
RPM | 89 |
Revolution Count | 2248 |
Power/kg | 1.26 |
Drag Factor | 30 |
September 02, 2024 09:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
25:09.6 | 10,000m | 2:30.9 | 102 | 650 | 89 | 139 |
5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 89 | 133 |
5:04.0 | 4,000m | 2:32.0 | 100 | 643 | 89 | 134 |
5:04.0 | 6,000m | 2:32.0 | 100 | 643 | 89 | 139 |
5:01.3 | 8,000m | 2:30.6 | 102 | 652 | 89 | 142 |
4:57.9 | 10,000m | 2:28.9 | 106 | 664 | 91 | 147 |
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Workout Graph
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