Brian Tan 15:00 row
3,081m
Meters
15:00.0
Time
2:26.0
Pace
170
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 119 |
October 23, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,081m | 2:26.0 | 112 | 686 | 29 | 135 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 29 | 131 |
| 6:00.0 | 624m | 2:24.2 | 117 | 701 | 30 | 136 |
| 9:00.0 | 620m | 2:25.1 | 114 | 693 | 29 | 137 |
| 12:00.0 | 603m | 2:29.2 | 105 | 662 | 29 | 135 |
| 15:00.0 | 600m | 2:30.0 | 104 | 656 | 29 | 137 |
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Workout Graph
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