Brian Tan 15:00 row
3,037m
Meters
15:00.0
Time
2:28.1
Pace
164
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 119 |
October 23, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,037m | 2:28.1 | 108 | 670 | 28 | 137 |
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 29 | 136 |
| 6:00.0 | 609m | 2:27.7 | 108 | 673 | 29 | 136 |
| 9:00.0 | 610m | 2:27.5 | 109 | 675 | 29 | 138 |
| 12:00.0 | 599m | 2:30.2 | 103 | 655 | 27 | 137 |
| 15:00.0 | 597m | 2:30.7 | 102 | 651 | 28 | 139 |
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Workout Graph
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