Brian Tan 20:00 BikeErg
7,908m
Meters
20:00.0
Time
2:31.7
Pace
213
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 82 |
| Revolution Count | 1643 |
| Power/kg | 1.23 |
| Drag Factor | 38 |
November 18, 2024 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,908m | 2:31.7 | 100 | 644 | 82 | 137 |
| 4:00.0 | 1,566m | 2:33.2 | 97 | 634 | 81 | 130 |
| 8:00.0 | 1,594m | 2:30.5 | 103 | 652 | 83 | 138 |
| 12:00.0 | 1,583m | 2:31.6 | 100 | 645 | 82 | 138 |
| 16:00.0 | 1,566m | 2:33.2 | 97 | 634 | 82 | 140 |
| 20:00.0 | 1,598m | 2:30.1 | 103 | 655 | 83 | 140 |
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Workout Graph
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