Brian Tan 20:00 row
3,880m
Meters
20:00.0
Time
2:34.6
Pace
207
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 119 |
November 30, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,880m | 2:34.6 | 95 | 625 | 27 | 119 |
| 4:00.0 | 773m | 2:35.2 | 94 | 621 | 27 | 116 |
| 8:00.0 | 781m | 2:33.6 | 96 | 632 | 27 | 120 |
| 12:00.0 | 742m | 2:41.7 | 83 | 584 | 28 | 113 |
| 16:00.0 | 787m | 2:32.4 | 99 | 639 | 28 | 122 |
| 20:00.0 | 796m | 2:30.7 | 102 | 651 | 28 | 126 |
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Workout Graph
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