Brian Tan 20:00 BikeErg
7,603m
Meters
20:00.0
Time
2:37.8
Pace
199
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 79 |
| Revolution Count | 1577 |
| Power/kg | 1.1 |
| Drag Factor | 38 |
December 04, 2024 09:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,603m | 2:37.8 | 89 | 606 | 79 | 125 |
| 4:00.0 | 1,475m | 2:42.7 | 81 | 579 | 76 | 122 |
| 8:00.0 | 1,509m | 2:39.0 | 87 | 599 | 78 | 123 |
| 12:00.0 | 1,529m | 2:36.9 | 91 | 611 | 80 | 125 |
| 16:00.0 | 1,540m | 2:35.8 | 92 | 618 | 80 | 128 |
| 20:00.0 | 1,550m | 2:34.8 | 94 | 624 | 81 | 129 |
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Workout Graph
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