Brian Tan v0:40/0:20r...2 SkiErg

294m

Meters

1:20.0

Time

2:16.0

Pace

16

Calories

88

Heart Rate

Rest Distance44m
Rest Time0:40.0
Overall Distance338m
Overall Time2:00.0
Average Watts139
Calories Per Hour778
Stroke Rate50
Stroke Count68
Drag Factor56

December 05, 2024 09:24:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20.0 294m 2:16.0 139 778 50 88
0:40.0 149m 2:14.2 145 798 53 88
r: 0:20 23m
0:40.0 145m 2:17.9 133 759 47
r: 0:20 21m
r44m

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