Brian Tan v0:40/0:20r...16 SkiErg

2,317m

Meters

10:40.0

Time

2:18.1

Pace

126

Calories

156

Heart Rate

Rest Distance323m
Rest Time11:20.0
Overall Distance2,640m
Overall Time22:00.0
Average Watts133
Calories Per Hour757
Stroke Rate45
Stroke Count498
Drag Factor54

December 07, 2024 10:37:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,317m 2:18.1 133 757 45 156
0:40.0 148m 2:15.1 142 788 51 137
r: 0:20 20m
0:40.0 147m 2:16.0 139 778 47 147
r: 0:20 22m
0:40.0 146m 2:16.9 136 768 44 150
r: 0:20 19m
0:40.0 145m 2:17.9 133 759 44 153
r: 1:20 21m
0:40.0 153m 2:10.7 157 839 50 150
r: 0:20 23m
0:40.0 146m 2:16.9 136 768 47 160
r: 0:20 19m
0:40.0 140m 2:22.8 120 713 45 160
r: 0:20 16m
0:40.0 139m 2:23.8 117 704 44 158
r: 1:20 18m
0:40.0 150m 2:13.3 148 808 51 153
r: 0:20 21m
0:40.0 143m 2:19.8 128 740 45 163
r: 0:20 18m
0:40.0 141m 2:21.8 123 722 42 161
r: 0:20 21m
0:40.0 140m 2:22.8 120 713 42 162
r: 1:20 22m
0:40.0 152m 2:11.5 154 828 50 159
r: 0:20 21m
0:40.0 144m 2:18.8 131 749 45 165
r: 0:20 22m
0:40.0 140m 2:22.8 120 713 41 165
r: 0:20 21m
0:40.0 143m 2:19.8 128 740 41 166
r: 3:20 19m
r323m

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