Brian Tan 30:00 row
5,814m
Meters
30:00.0
Time
2:34.7
Pace
312
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 119 |
December 09, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,814m | 2:34.7 | 94 | 624 | 27 | 127 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 28 | 143 |
| 12:00.0 | 1,129m | 2:39.4 | 86 | 597 | 27 | 132 |
| 18:00.0 | 1,152m | 2:36.2 | 92 | 615 | 28 | 117 |
| 24:00.0 | 1,147m | 2:36.9 | 91 | 611 | 27 | 119 |
| 30:00.0 | 1,182m | 2:32.2 | 99 | 641 | 28 | 124 |
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Workout Graph
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