Gary Lundberg 3:07 row
715
Meters
3:07.4
Time
2:11.0
Pace
45
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 117 |
August 29, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 715 | 2:11.0 | 156 | 835 | 25 |
| 3:07.4 | 715 | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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