Gary Lundberg 1500m row
1,500
Meters
8:26.0
Time
2:48.6
Pace
93
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 116 |
September 03, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.0 | 1,500 | 2:48.6 | 73 | 551 | 19 |
| 2:03.8 | 300 | 3:26.3 | 40 | 437 | 16 |
| 1:15.6 | 600 | 2:06.0 | 175 | 902 | 26 |
| 1:17.9 | 900 | 2:09.8 | 160 | 850 | 26 |
| 2:03.6 | 1,200 | 3:26.0 | 40 | 437 | 16 |
| 1:45.1 | 1,500 | 2:55.1 | 65 | 524 | 20 |
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Workout Graph
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