Gary Lundberg 9:56 row
2,013m
Meters
9:56.9
Time
2:28.2
Pace
111
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 99 |
March 24, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.9 | 2,013m | 2:28.2 | 107 | 669 | 22 | 127 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 141 |
| 9:56.9 | 967m | 2:33.5 | 97 | 632 | 24 | 113 |
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Workout Graph
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