Gary Lundberg 36:45 row
7,922m
Meters
36:45.9
Time
2:19.2
Pace
459
Calories
85
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 968 |
| Drag Factor | 102 |
March 25, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.9 | 7,922m | 2:19.2 | 130 | 746 | 26 | 85 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 85 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | |
| 36:45.9 | 268m | 3:17.5 | 45 | 456 | 30 |
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Workout Graph
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