Gary Lundberg 32:16 row
7,084
Meters
32:16.4
Time
2:16.6
Pace
413
Calories
90
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 136 |
March 28, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:16.4 | 7,084 | 2:16.6 | 137 | 767 | 413 | 24 | 90 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 | 90 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 | |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 | |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 | |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 | |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 | |
| 32:16.4 | 507 | 2:14.5 | 144 | 791 | 30 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.