Gary Lundberg 32:16 row
7,084m
Meters
32:16.4
Time
2:16.6
Pace
413
Calories
90
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 136 |
March 28, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.4 | 7,084m | 2:16.6 | 137 | 771 | 24 | 90 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 90 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | |
| 32:16.4 | 507m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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