Gary Lundberg 13:08 row
2,884m
Meters
13:08.4
Time
2:16.6
Pace
168
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 327 |
| Drag Factor | 110 |
March 29, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.4 | 2,884m | 2:16.6 | 137 | 771 | 24 | 132 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 141 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 143 |
| 13:08.4 | 650m | 2:24.9 | 115 | 695 | 26 | 114 |
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