Gary Lundberg 49:04 row
10,318m
Meters
49:04.5
Time
2:22.6
Pace
586
Calories
102
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 1273 |
| Drag Factor | 96 |
April 03, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:04.5 | 10,318m | 2:22.6 | 120 | 714 | 25 | 102 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 75 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 26 | 130 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | |
| 49:04.5 | 657m | 3:06.0 | 54 | 486 | 25 |
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Workout Graph
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