Gary Lundberg 35:57 row
7,835m
Meters
35:57.3
Time
2:17.6
Pace
455
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 858 |
| Drag Factor | 107 |
April 04, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.3 | 7,835m | 2:17.6 | 134 | 761 | 23 | 135 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 114 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 141 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 143 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 147 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 147 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 146 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 138 |
| 35:57.3 | 131m | 3:38.7 | 33 | 415 | 25 | 110 |
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Workout Graph
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