Gary Lundberg 41:37 row
9,061m
Meters
41:37.0
Time
2:17.7
Pace
529
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 1046 |
| Drag Factor | 101 |
April 06, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.0 | 9,061m | 2:17.7 | 134 | 760 | 25 | 139 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 124 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 151 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 152 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 141 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 147 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 152 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 146 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 127 |
| 41:37.0 | 234m | 3:27.2 | 39 | 435 | 29 | 116 |
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Workout Graph
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