Gary Lundberg 40:59 row
8,885m
Meters
40:59.9
Time
2:18.4
Pace
518
Calories
88
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 1078 |
| Drag Factor | 98 |
April 08, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.9 | 8,885m | 2:18.4 | 132 | 754 | 26 | 88 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 88 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 26 | |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | |
| 40:59.9 | 118m | 4:13.8 | 21 | 373 | 42 |
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Workout Graph
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