Gary Lundberg 49:50 row
10,824m
Meters
49:50.0
Time
2:18.1
Pace
628
Calories
77
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1237 |
| Drag Factor | 103 |
April 19, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.0 | 10,824m | 2:18.1 | 133 | 757 | 24 | 77 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 77 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | |
| 49:50.0 | 947m | 2:33.1 | 98 | 635 | 26 |
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Workout Graph
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