Gary Lundberg 38:01 row
8,234
Meters
38:01.3
Time
2:18.5
Pace
478
Calories
81
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 971 |
| Drag Factor | 100 |
April 21, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.3 | 8,234 | 2:18.5 | 132 | 753 | 25 | 81 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 81 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 | |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | |
| 38:01.3 | 542 | 2:47.2 | 75 | 557 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.