Gary Lundberg 38:01 row
8,234m
Meters
38:01.3
Time
2:18.5
Pace
478
Calories
81
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 971 |
| Drag Factor | 100 |
April 21, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.3 | 8,234m | 2:18.5 | 132 | 753 | 25 | 81 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 81 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | |
| 38:01.3 | 542m | 2:47.2 | 75 | 557 | 26 |
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Workout Graph
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