Gary Lundberg 2:30 row
561m
Meters
2:30.4
Time
2:14.0
Pace
33
Calories
99
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 106 |
April 22, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.4 | 561m | 2:14.0 | 145 | 800 | 24 | 99 |
| 2:30.4 | 562m | 2:13.8 | 146 | 802 | 24 | 99 |
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Workout Graph
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