Gary Lundberg 4:08 row
1,021m
Meters
4:08.4
Time
2:01.6
Pace
67
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 105 |
April 22, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,021m | 2:01.6 | 194 | 969 | 26 | 157 |
| 4:08.4 | 1,021m | 2:01.6 | 194 | 969 | 26 | 157 |
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