Gary Lundberg 750m row
750
Meters
2:57.1
Time
1:58.0
Pace
49
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 107 |
April 22, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.1 | 750 | 1:58.0 | 213 | 1031 | 29 | 160 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 29 | 150 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 30 | 163 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 30 | 163 |
| 0:35.1 | 750 | 1:57.0 | 219 | 1052 | 29 | 165 |
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Workout Graph
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