Gary Lundberg 750m row
750
Meters
3:12.5
Time
2:08.3
Pace
48
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 106 |
April 22, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.5 | 750 | 2:08.3 | 166 | 869 | 25 | 157 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 27 | 147 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 26 | 160 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 22 | 159 |
| 0:35.3 | 750 | 1:57.6 | 215 | 1039 | 29 | 164 |
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