Gary Lundberg 52:58 row
11,281
Meters
52:58.0
Time
2:20.8
Pace
655
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 1355 |
| Drag Factor | 96 |
April 24, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:58.0 | 11,281 | 2:20.8 | 125 | 741 | 655 | 25 | 125 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 | 119 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 28 | 131 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 | |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 | |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 | |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 26 | |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 | |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 26 | |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 | |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 | |
| 52:58.0 | 358 | 4:08.6 | 23 | 364 | 18 | 23 |
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Workout Graph
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