Gary Lundberg 14:57 row
3,199m
Meters
14:57.8
Time
2:20.3
Pace
182
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 105 |
April 24, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.8 | 3,199m | 2:20.3 | 127 | 735 | 24 | 113 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 113 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | |
| 14:57.8 | 1,044m | 2:22.6 | 121 | 715 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.