Gary Lundberg 15:51 row
3,473m
Meters
15:51.8
Time
2:17.0
Pace
202
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 98 |
April 24, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.8 | 3,473m | 2:17.0 | 136 | 768 | 24 | 132 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 137 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 141 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 134 |
| 15:51.8 | 143m | 3:01.1 | 59 | 502 | 30 | 117 |
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