Gary Lundberg 38:36 row
8,542m
Meters
38:36.3
Time
2:15.5
Pace
505
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 967 |
| Drag Factor | 98 |
April 25, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.3 | 8,542m | 2:15.5 | 140 | 783 | 25 | 118 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 111 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 125 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | |
| 38:36.3 | 668m | 2:41.9 | 82 | 583 | 25 |
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Workout Graph
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