Gary Lundberg 46:23 row

10,263m

Meters

46:23.0

Time

2:15.5

Pace

607

Calories

139

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate25
Stroke Count1167
Drag Factor100

April 26, 2023 18:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:23.0 10,263m 2:15.5 140 783 25 139
5:00.0 1,143m 2:11.2 155 832 25 139
10:00.0 1,047m 2:23.2 119 709 25 137
15:00.0 1,169m 2:08.3 166 870 26 141
20:00.0 1,108m 2:15.3 141 785 25
25:00.0 1,123m 2:13.5 147 805 24
30:00.0 1,116m 2:14.4 144 796 26
35:00.0 1,093m 2:17.2 135 766 24
40:00.0 1,107m 2:15.5 141 784 25
45:00.0 1,159m 2:09.4 161 855 25
46:23.0 200m 3:27.5 39 434 26

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Workout Graph

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