Gary Lundberg 38:26 row

8,609m

Meters

38:26.0

Time

2:13.9

Pace

512

Calories

136

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate25
Stroke Count969
Drag Factor104

April 30, 2023 09:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:26.0 8,609m 2:13.9 146 801 25 136
5:00.0 1,094m 2:17.1 136 767 24 134
10:00.0 1,049m 2:22.9 120 711 26 139
15:00.0 1,186m 2:06.4 173 895 26
20:00.0 1,142m 2:11.3 154 831 25
25:00.0 1,155m 2:09.8 160 849 27
30:00.0 1,133m 2:12.3 151 819 25
35:00.0 1,167m 2:08.5 165 867 25
38:26.0 683m 2:30.8 102 651 25

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Workout Graph

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