Gary Lundberg 1500m row
1,500m
Meters
6:06.0
Time
2:02.0
Pace
95
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 116 |
April 21, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.0 | 1,500m | 2:02.0 | 193 | 963 | 26 | 140 |
| 1:14.1 | 300m | 2:03.5 | 186 | 939 | 28 | 131 |
| 1:12.9 | 600m | 2:01.5 | 195 | 971 | 26 | 139 |
| 1:13.1 | 900m | 2:01.8 | 194 | 966 | 26 | 141 |
| 1:12.6 | 1,200m | 2:01.0 | 198 | 979 | 26 | 145 |
| 1:13.3 | 1,500m | 2:02.1 | 192 | 960 | 26 | 146 |
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Workout Graph
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