Gary Lundberg 1000m row
1,000m
Meters
4:02.5
Time
2:01.2
Pace
64
Calories
139
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 116 |
April 21, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 27 | 139 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 27 | 125 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 27 | 139 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 27 | 142 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 28 | 145 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 28 | 146 |
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Workout Graph
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