Gary Lundberg 500m row
500m
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
141
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 110 |
April 22, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 31 | 141 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 | 119 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 | 140 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 | 147 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 31 | 149 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.