Gary Lundberg 44:57 row
10,011
Meters
44:57.3
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 126 |
March 01, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.3 | 10,011 | 2:14.7 | 143 | 792 | 23 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 44:57.3 | 1,111 | 2:13.7 | 146 | 802 | 25 |
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Workout Graph
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