Jan-Erik Breidenbach 1:00:00 row
14,733
Meters
1:00:00.0
Time
2:02.1
Pace
955
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 227 |
October 01, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,733 | 2:02.1 | 192 | 955 | 955 | 22 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 22 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 960 | 96 | 22 |
| 18:00.0 | 1,484 | 2:01.2 | 196 | 970 | 97 | 22 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 960 | 96 | 23 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 23 |
| 36:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 23 |
| 42:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 23 |
| 48:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 23 |
| 54:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 23 |
| 1:00:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 24 |
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Workout Graph
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