Jereme Noffke v500m/1:00r...4 SkiErg
2,000
Meters
7:43.9
Time
1:55.9
Pace
136
Calories
163
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,071 |
| Overall Time | 11:43.9 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 53 |
| Stroke Count | 414 |
| Drag Factor | 158 |
August 06, 2026 11:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:43.9 | 2,000 | 1:55.9 | 224 | 1055 | 53 | 163 | |
| 1:55.0 | 500 | 1:55.0 | 230 | 1064 | 55 | 146 | |
| r: 1:00 | 17 | ||||||
| 1:55.4 | 500 | 1:55.4 | 228 | 1060 | 54 | 163 | |
| r: 1:00 | 18 | ||||||
| 1:56.3 | 500 | 1:56.3 | 222 | 1052 | 53 | 170 | |
| r: 1:00 | 16 | ||||||
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 52 | 173 | |
| r: 1:00 | 20 | ||||||
| r71 |
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Workout Graph
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