Jereme Noffke 1000m SkiErg
1,000
Meters
3:54.9
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 58 |
| Stroke Count | 229 |
| Drag Factor | 84 |
November 28, 2023 18:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.9 | 1,000 | 1:57.4 | 216 | 996 | 65 | 58 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 54 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1019 | 13 | 56 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 58 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 60 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 64 |
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Workout Graph
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