Jereme Noffke 1000m SkiErg
1,000
Meters
3:57.1
Time
1:58.5
Pace
64
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 58 |
| Stroke Count | 232 |
| Drag Factor | 81 |
January 16, 2025 09:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.1 | 1,000 | 1:58.5 | 210 | 971 | 64 | 58 | 153 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 51 | 135 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 56 | 150 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 60 | 157 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 63 | 161 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 64 | 165 |
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Workout Graph
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